This pack contains: (1 tub) Wild BC Humpback Shrimp Tails, 1 lb tub (1 pk) Hokkaido Dry Scallops, 1 lb/pk - Ocean Wise (1 pk) Wild Blue Shrimp, 1 lb (approx 21-25 pcs)/pk - Fair Trade Certified (1 pk) Neon Flying Squid Steaks, approx 1 lb * Approximately 16 servings per pack, $5.05 per serving. * 100% sustainable, 100% delicious, 100% nutrient dense. * Essential building blocks to a healthy diet and immune system. * Packed with care and extra consideration to health and quality. * These products are frozen. * In the lower mainland, product is delivered in a refrigerated truck. For all other locations in Canada it is packed in insulated recyclable packaging with dry ice to maintain food safety, cold-chain and quality. * Your purchase of this pack makes it possible for us to donate food for two nutritious meals to people in your community who need help right now.