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Amazing Petrale Sole Fillet


Rankings & Certifications:

Organic Ocean - Wild Petrale Sole Fillet

Quick Information

  • Wild Petrale Sole Fillets, Boneless, Skinless - OceanWise
  • 6 - 8 oz
  • Price per fillet. 
  • Individually vacuum packed.
  • Mix and Match with other seafood items to create your own customized pack.
  • Your online purchase of Amazing Petrale Sole Fillets makes it possible for us to donate food for two nutritious meals to people in your community who need help right now

What is Wild Petrale Sole?

There are lots of soles/flounders on the Westcoast of North America but the king of all flatfish is Petrale Sole.  Petrale Sole (also called Brill) is actually not a sole but rather a flounder. It's considered to be the most flavorful and desirable of the Pacific flounders and has a mild, delicately nutty, sweet flavour with small, firm flakes. Caught of the coast of Oregon, wild Petrale Sole checks all the boxes for sustainability.  It's Ocean Wise approved, Seafood Watch best choice and MSC (Marine Stewardship Council) certified. 

How to Cook Wild Petrale Sole Fillets

These premium flatfish fillets are very versatile.  They can be baked, broiled, pan fired, deep fried or sautéed. Why not prepare the fillets in a classic sole meunière style that highlights the simple flavours of fresh fish, butter, lemon and parsley. Want a little meatier piece of whitefish, why not try our Scrumptious Halibut Portions.

Traceability Information

Common Name Latin Name Production Method Harvest Method Country of Origin FAO Region Processing Country Sustainability Ratings
Petrale Sole Eopsetta jordani Wild Trawl USA FAO 67 & 77 USA OW, SWBC, MSC
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