Healthy Pack 24

Healthy Pack 24

The Healthy Pack 24 Contains

• 4 pcs - Wild Sockeye Salmon Portions 6oz, Boneless - Ocean Wise
• 2 pcs - Wild Albacore Tuna Half-Loins (Haidacore™), Hook & Line Caught - Ocean Wise
• 4 pcs - Wild Lingcod Portions - 6oz each, Skinless, Boneless - Ocean Wise
• 4 pcs - Arctic Char, 6oz, Skin-on, Boneless - Ocean Wise
• 1 pks - Wild Cooked/Peeled Ocean Shrimp, 1 lb bags. - Ocean Wise
• 4 pcs - Wild BC Halibut Portions - 6oz each, Skinless, Vacuum Packed - Ocean Wise
• Your online purchase of the Healthy Pack 24 makes it possible for us to donate food for two nutritious meals to people in your community.

About this Healthy Pack 24

Why do we call it Healthy Pack 24? Because it's loaded with 24 servings of some of the healthiest seafood Organic Ocean has to offer.  The perfect assortment for a couple that are interested in staying fit and healthy. 

• Wild Caught Sockeye Salmon - Wild Sockeye Salmon packs in over 2,400 mg of omega-3 fatty acids per 6 ounce serving and is a rich source of B vitamins (especially vitamin B12 at 133% daily value [DV]), selenium, and phosphorus. Salmon is also a good source of vitamin D, which is important for healthy bones. The daily recommended value of vitamin D is 400 IU for adults and children ages 4 and older. A 3 ounce serving of salmon contains 570 IU of vitamin D.
• Wild BC Troll Albacore Tuna -  While many tuna's are high in mercury, our Haidacore™ Tuna gets a Super Green rating as long as (and this is the clincher) it is “troll- or pole-caught” in British Columbia. The reason: Smaller (usually less than 10 kg), younger fish are typically caught this way (as opposed to the larger fish caught on longlines). These fish have much lower mercury and contaminant ratings and have high omega-3 counts. In fact, BC health no longer imposes restrictions on tuna consumption from BC waters (including children and pregnant women).
• Wild Lingcod  - This white fish is an amazing source of protein that helps promote healthy bones, cartilage, blood and skin. Lingcod is a great source of omega-3 fatty acids, selenium and vitamin B-12. Lingcod is a beautiful lean white-fleshed fish with a medium-firm texture, mild flavour profile and sports large flakes.
• Land Locked Arctic Char - Arctic Char is a cold water fish native to arctic and sub-arctic lakes and coastal waters. No other freshwater fish is found as far north. Arctic Char is closely related to salmon and trout and shares many of its characteristics. Organic Ocean Arctic Char is high in omega-3 fatty acids, making them an excellent choice for the health-conscious consumer  and has a delicate texture and clean flavour. 
• Wild Ocean Shrimp - These convenient, cooked salad shrimp bring in big benefits. You’ll pick up around 20 grams of protein from just 3 ounces of shrimp and this portion size goes a long way in recipes. Besides protein, a serving of shrimp provides all of your daily selenium needs, which helps support thyroid function, heart health, boost immunity and fight inflammation. Shrimp also provides vitamin B12, choline, copper, iodine and phosphorous.
• Wild Pacific Halibut - Noted for its firm texture and clean taste, Pacific Halibut is a good source of protein. It’s also rich in selenium, phosphorus, vitamin D, and several B vitamins (niacin, vitamin B6, and vitamin B12).

Healthy Eating And Balanced Nutrition On A Budget? 

Our Healthy Pack 24 contains some of the most nutritious seafood Organic Ocean offers but did you know that our signature canned Sockeye and Tuna are also affordable ways to get healthy seafood in your diet.   Check out our Chef Tips on great recipe suggestions using canned fish.