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Rockfish Tacos

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Rockfish Tacos

Brimming with big bold flavours, our Grilled Rockfish Tacos are perfect for prepping a quick snack to enjoy while watching the big game! These fish tacos are loaded with gourmet flavours wrapped up in soft tortillas. We think it's time you try something new and different instead of salty chips and dips! 

Ingredients

Quick Cabbage Slaw

  • 2 cups red cabbage, sliced/shredded
  • 1/4 cup apple cider vinegar
  • 2 tsp sugar
  • Pinch salt

Mango Salsa

  • 1 mango
  • 2 tablespoons sweet onion, diced
  • 1/2 lime
  • 1 - 2 tablespoons minced cilantro
  • 1 pinch salt

Rockfish

  • 1 lb rockfish filet
  • 3/4 teaspoon chili powder
  • 3/4 teaspoon garlic powder
  • 1/8 teaspoon cumin
  • 1/8 teaspoon salt
  • 1 tablespoon olive or avocado oil

Assembling the Tacos

  • 4 ounces shredded cheese (optional)
  • Diced avocados (optional)
  • 8 small flour or corn tortillas

Instructions

Quick Cabbage Slaw

  1. Slice the cabbage into shreds. Place in a bowl along with vinegar, salt, and sugar, and toss.
  2. Do this first so that the brine has time to pickle your cabbage. Make sure to stir a few times as it rests.

Mango Salsa

  1. Cut the mango, cilantro, and onion into a thin slices and place in a mixing bowl. Add the juice of half a lime and a pinch of salt. Mix to combine and allow to rest.

Pan Seared Rockfish

  1. Preheat pan to a medium-high heat.
  2. In a bowl make a spice rub by combining together garlic powder, chili powder, cumin, and salt.
  3. Sprinkle on 1/2 of the spice on your fillet and rub in. 
  4. Flip rockfish upside down so that the seasoned side is down. Add oil to the top of the rockfish, sprinkle on the last half of spice and rub in.
  5. Close your pant with a lid and cook for 7 - 10 minutes or until the fish is fully cooked.
  6. Remove rockfish from the pan and allow the fish to rest for about 5 minutes. Once slightly cooled, crumble fish with your fingers so it is ready to add to your tacos.
  7. Take your salsa, slaw and rockfish and combine for an amazing easy treat! Add cilantro, diced tomatoes, avocado and sour cream to taste.
What our customers are saying!
  • Product Reviews
  • Site Reviews
02 June 2025
Greg M.
Canada
super fresh and delicious - chuck in the oven and ready in minutes we ate this as a main, but with the toothpicks in them could also put on a tray and pass around as appetizers
Bacon Wrapped Hokkaido Scallops
18 May 2025
Kenan B.
Canada
Why shouldn’t I keep the transparent package of the fillet while thawing it in my fridge???
Wild Sockeye Salmon Fillet
16 June 2025
Dan B.
Canada
Perfect, except for computer system mix-up on delivery date. OK after a couple of weeks waiting for new halibut availability.
Wild Halibut Portion
03 June 2025
Dina P.
Canada
Lightly sauteed in butter with some lemon. So quick. Delicious! Unlike other scallops there is no shrinkage and no tough chewy texture.
Hokkaido Scallops
22 April 2025
Judi R.
Canada
We still had some sockeye fillets in the freezer but the discount was too good to pass up. So ordered more. The fillets are almost a staple in our house. Great flavor and "easy" to prepare - considered fast food!! love that it is sustainably caught and wild.
Wild Sockeye Salmon Fillet
15 June 2025
Kevin G.
Canada
Please acquire gluten free products for future promotions for us celiacs
Organic Ocean Signature Poke Marinade
27 April 2025
Katheryn Y.
Canada
Everything came packaged perfectly and it is super fresh, free from nasty stuff that farm raised salmon has. Tastes divine. We will continue to purchase.
Wild Sockeye Salmon Fillet
10 June 2025
billy k.
Canada
I always order my fish from Organic Ocean and the Artic Char is so good. The Chinook Salmon is the best you can get.
Arctic Char
02 May 2025
Douglas M.
Canada
Best in the world!
Wild BC Spot Prawn Tails
12 June 2025
Wilma M.
Canada
Perfect taste, perfect portion size - overall just perfect.
Wild Sockeye Salmon Portion
22 April 2025
Mark H.
Canada
We also appreciated the tips sheet detailing how to cook fantastic Halibut. Mark
Wild Halibut Portion
15 June 2025
Michael R.
Canada
We have ordered the sockeye salmon fillets numerous times and are always pleased with the quality of the product. And we fully support the sustainability of the fishing methods.
Wild Sockeye Salmon Fillet
18 May 2025
Ron P.
Canada
Loved the taste,can't wait for the next serving R.H.(Ron) Pope
Cold Smoked Sockeye Salmon - Sliced
02 May 2025
Andrea E.
Canada
So creamy and delicious.
Wild Sablefish Portion
10 June 2025
Teresa
Canada
Excellent and thanks 😊 for swapping out for us...we aren't crazy about Cod!
Healthy Pack 24
03 June 2025
Leonne W.
Canada
Wonderful. The fish arrived in pristine condition and fully frozen. Thank you.
Cold Smoked Sockeye Salmon - Sliced
10 May 2025
Virginia E.
Canada
Really good shrimp
Wild Blue Shrimp
05 May 2025
Georgia R.
Canada
Always enjoyable. My fave sandwich is tuna , mayo and green relish with jalapeño.
Chef Select Albacore Tuna Cans
02 May 2025
Barbara P.
Canada
Love it !! so do my grandkids. Can't get enough of it .
Wild Pink Salmon Candy
10 May 2025
Joyce
Canada
This is my favourite fish. You cannot wreck or overcook it. It is delicious however you cook it.
Wild Sablefish Portion
12 June 2025
Judi R.
Canada
Salmon fillets are actually "fast food". So easy to either BBQ or bake - lots of lemon and dill or on a plank. Thaws quickly from the freezer so can be a last minute decision of "what's for dinner". Love it!
Wild Sockeye Salmon Fillet
24 May 2025
Joanne V.
Canada
Super easy to cook and enjoy within a few minutes.
Wild Sablefish Portion
02 May 2025
JoAnne W.
Canada
Excellent experience. Starting with the clarity of ordering, to the efficient delivery in recyclable cold containers, with we’ll portioned fresh fish for me to cook.
Steelhead Portion
10 May 2025
Bev D.
Canada
Tasty and quality fish products! Worth the extra effort to have this shipped
Wild Coho Salmon Portion
16 June 2025
Krista W.
Canada
I love sable fish, I make it with a ginger, soy, hoisin sauce and it’s delicious!
Wild Sablefish Portion
11 May 2025
Dan B.
Canada
Wonderful spot prawns as usual! Buying them flash frozen locks in the flavour and texture to allow enjoyment long after the season has closed.
Wild BC Spot Prawn Tails
18 May 2025
Linda L.
Canada
These are consistently the best scallops. Sweet, fresh flavour. Everyone absolutely loves them when I serve them.
Hokkaido Scallops
23 April 2025
Pat M.
Canada
I asked for a date of my order to be sent and it arrived that day - thanks! All was well with the order and I am looking forward to enjoying that which was sent! I am positive I shall order again from your company. Thanks to all who were involved with my seafood order! Pat
Wild Ocean Shrimp - Cooked
10 May 2025
Mike L.
Canada
with the discount applies we were able to order several fillets. Thank you.
Wild Sockeye Salmon Fillet
27 April 2025
Gayle H.
Canada
I ordered the 12 pieces to share with family. Everyone loved the sizes and flavour. We loved to support Canadian family business.
Wild Halibut Portion
REVIEWS